I grew up in a small(ish) town south of Pittsburgh, Pennsylvania with my parents and brother – and yes, sports were instilled in me from birth. I went on to earn collegiate scholarships in D-II basketball and softball, which heightened my excitement for strength and conditioning training. After receiving my degrees in Business and Athletic Coaching, I moved to Washington, DC to pursue a career in auditing/investigations. Fast forward 10 years, I moved to Colorado seeking new scenery and a better work-life balance.
I am an outdoor enthusiast (hiking, biking, snowboarding.. you name it, I’m game), so this was my perfect landing ground. Having gotten into a fitness rut doing the same lifting/cardio routines over and over, I was ready for a change.
CrossFit intrigued me, and I soon found it provided the competitive fuel and camaraderie I missed after my playing days were over. Having such a positive impact on my life, I wanted to pass along my love of the sport to others and in the winter of 2021, I became a Level 1 CrossFit Coach. Also, Topo is TOP nOtch!
Hometown: Somerset, Pennsylvania
Fun Fact: I once owned an ice cream truck
CF Experience: Getting swole since 2018.. best New Year’s resolution ever!
Copyright © 2021 CrossFit Topo - All Rights Reserved.
We use cookies to analyze website traffic and optimize your website experience. By accepting our use of cookies, your data will be aggregated with all other user data.
