I grew up in a small(ish) town south of Pittsburgh, Pennsylvania with my parents and brother – and yes, sports were instilled in me from birth. I went on to earn collegiate scholarships in D-II basketball and softball, which heightened my excitement for strength and conditioning training. After receiving my degrees in Business and Athletic Coaching, I moved to Washington, DC to pursue a career in auditing/investigations. Fast forward 10 years, I moved to Colorado seeking new scenery and a better work-life balance.
I am an outdoor enthusiast (hiking, biking, snowboarding.. you name it, I’m game), so this was my perfect landing ground. Having gotten into a fitness rut doing the same lifting/cardio routines over and over, I was ready for a change.
CrossFit intrigued me, and I soon found it provided the competitive fuel and camaraderie I missed after my playing days were over. Having such a positive impact on my life, I wanted to pass along my love of the sport to others and in the winter of 2021, I became a Level 1 CrossFit Coach. Also, Topo is TOP nOtch!
Hometown: Somerset, Pennsylvania
Fun Fact: I once owned an ice cream truck
CF Experience: Getting swole since 2018.. best New Year’s resolution ever!
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