Ryan

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I grew up in a suburb outside of St. Paul Minnesota.  I went to college at Colorado State University where I graduated with a degree in Construction Management and have been working for the same general contractor for the past 18 years. My wife and I have been married for 15 years and have two daughters, Harper and Everly.  Both of my daughters are active in swimming, basketball, and gymnastics. 

With a passion for triathlons, I was always interested in new training regimes, so I decided to give Crossfit a try. I absolutely loved the intensity and being with a group that would push you every day.  I love not only seeing my own personal gains, but the huge improvements in health and lifestyle for other members in our community.

I want to be a positive role model for my children and show them the importance of fitness in our lives. The goal is to continue to live a healthy life so my wife and I can be active and enjoy retirement together in the future.

Hometown: St. Paul, Minnesota

Fun Fact: All of them!

CF Experience: Since 2019