Steph

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I was raised outside of Madison, WI. I spent most of my childhood running around in the woods or swimming in lakes which instilled a love of all things outdoors. My husband, Luke, and I were married in 2005. My step-daughter Bailey became a big sister with the birth of our first son, Finn in 2007 and second son Will in 2010. After several work moves, we finally landed in CO in 2022 (and hope to stay for a long time!).

I started CrossFit in 2010 and have attended several CF Seminars over the years, and coached at 4 different boxes. People often ask me how I handle moving so much, and my answer is always the same. I couldn’t do it without CrossFit, no matter where I go I find my people!

I was never much of an “athlete” as a kid; in fact, the first time I touched an Olympic barbell I was 36. CrossFit forces me to step out of my comfort zone, and challenges me to be better everyday. Coaching gives me the opportunity to help others grow through CrossFit. My very favorite part is watching people surprise themselves with new found capabilities!

Hometown: Middleton, WI

Fun Fact: Married on Lake Monona, the lake many of the open water events at the CF Games are held.

Years CF Experience: Since 2010